All Recipes

Fat beef rolls in sour soup

It's hot and sour. It's a popular dish in the store. If you don't know something about cooking, please contact me gyx1313

4 Steps

10m + can nourish the spleen and stop diarrhea. It is most suitable for babies to eat during diarrhea. That is to say, it

I'm an old mother of two little babies. I usually like to study all kinds of nutritious and healthy complementary foods and children's meals for the babies. Now the big babies go to kindergarten. Finally, I make some time to sort out the complem... ...

9 Steps

Low fat and full crawfish fruit and vegetable salad

Crayfish is a lot. I haven't finished eating it once. Peel the meat and mix it with salad. -

10 Steps

[spicy braised hairtail] mellow without a drop of water

Every week, the top three students will be rewarded with a 50 yuan voucher for bean and fruit products. Focus - all recipes are OK

7 Steps

Ham and egg cake

A lot of people leave messages saying that it's like pancake fruit, because I like pancake fruit very much. But before the pancake fruit, there was another recipe ha ~ so that's another name~

8 Steps

[panda biscuit]

A common problem is that cocoa dough is slightly dry (because the amount of cocoa powder added is much larger than the other two kinds of dough), so it is difficult to rub. I rub it directly. Just be patient. If it's too much trouble, you can ad... ...

21 Steps

[new ketology report] bulletproof coconut milk hot cocoa

I'm afraid many ketologists are the same as me. They must drink bulletproof coffee every day. Bulletproof coffee can not only provide sufficient fat intake, but also bring a sense of fullness. It can help us resist hunger and increase appetite, ... ...

7 Steps

Low calorie Satin sandwich, Lima yogurt toast

Riemai is an all nutrition, complete protein and basic food with low fat, low sugar and low calorie. It's almost the best of the common food. It's a new round of weight loss darling. The taste of riemai is a little like nuts, with a delicate fra... ...

20 Steps

Avocado strawberry breakfast oatmeal cup. Delicious, full and healthy

Avocado, also known as avocado or avocado, is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich in fatty acids and protein. It also has high content of sodium, potassium, magnesium and calcium. Its nutritional ... ...

10 Steps

Summer drink super Fresh Mango Smoothie. It's great for weight loss.

During the weight loss period, we must eat less and delicate food, which is actually a combination of heart. This smoothie not only has a strong sense of fullness, but also has no burden on the body when eating online, which is enough for 23 people.

10 Steps

Sugar free black whole wheat bread ~ ~ a good partner for reducing fat. Good sense of fullness

What we share today is a good partner for fat reduction ~ The functions of high blood pressure, enhancing satiety, clearing intestines and defecating... The process of making this sharing is very simple. The kitchen Xiaobai is not worried about doing well~

10 Steps

Whole wheat yeast seed toast (natural yeast & strong satiety)

Recipe introduction - this whole wheat yeast seed toast not only has low sugar and low fat, but also uses the cultured natural yeast seed to release the aroma of the dough, high moisture content, and soft inside. It is a staple food with a stron... ...

17 Steps

[nutritional energy fat reduction breakfast] banana vegetable shake low fat full breakfast

Friends who don't like vegetables can supplement their nutrition in this way ⬇️⬇️⬇️ The following ingredients are for one person

5 Steps

Jiaomi decoction, a water supplement for diarrhea

My mother has a lot of therapeutic prescriptions in her hand. From small to large, they can help us to eat a lot less. I had a bad stomach a few days ago. It's really hard. I'm afraid to eat anything. Let me remind you - I'll fry you fried rice ... ...

15 Steps

Mashed potato breakfast Kwai mashed potatoes

Recently, I've been working out to lose fat. I've had so many breakfasts. I've found several super full and easy to make foods. I'll share them with you.

7 Steps

Unlock the new way to eat low fat and full

After gastroenteritis, xingchongchong ran to weigh himself and cool his heart. These days, although the diet is light, the more carbon water you eat, the more. The weight has increased by 1 jin. Although it is not much, it can't support a large ... ...

13 Steps

Xiehuojiezhan Decoction: Zhengqi Baihua snake soup

According to the situation of everyone in Parkinson's disease, the drug has achieved a good effect. It can nourish the Yin of liver and kidney, replenish the middle and Qi, and play a positive role in Parkinson's disease -- Xiehuo Jiezhan Decoction

6 Steps

Low fat and full Porphyra chicken roll Bento

When it comes to fat and weight-loss meals, the meat is usually fried / roasted chicken breasts. The side dishes are some light food salads. In a word, there are more cold food. Later, I learned more about it. You can have hot meals. You can fry... ...

6 Steps
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